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ONLINE PROGRAMS

  • Workout Program

    50$
     
    Home or Gym Workouts Available
     
    • Library of On-Demand Workouts
    • DFP Accountability Chat Group
    • Place to log your progress
  • Best Value

    Workout & Meal Plan

    75$
     
    Home/ Gym Workouts w/ Meal Plan
     
    • Library of On-Demand Workouts
    • DFP Accountability Chat Group
    • Place to log your progress
    • Macro Based Meal Plan w/ unique diet preference
    • In-App Meal Tracker

  • Bootcamp +App Access

    200$
    Every month
    In-Person Small Group Bootcamp
     
    • Unlimited Bootcamp Session
    • 3 days a week - 3 time slots to choose from
    • +everything included in Workout/Meal Plan package

CONTACT ME

dfpbootcamp@gmail.com
217-372-9212

WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS

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